My recommended links for more information on Kundalini Yoga and its benefits and other useful websites

Classes and training Festivals and events

Amrit Nam Sarovar
Kundalini Yoga in Bournemouth / Ringwood
Kundalini Research Institute

White Tantra
Great British Yoga Festival
European Yoga Festival
Music and mantra Others
Spirit Voyage
Snatam Kaur
Sat Kartar
SatKirin Kaur Khalsa

Yogamint great resource for videos, tips etc
The Guru Ram Das Project in Londona charity delivering a range of holistic services including kundalini yoga to people and groups who are in need of support
Guided Meditations
Akhand Japa Retreat a unique retreat in the French mountains to include a 48 hour recitation of the Shakti mantra of the Tenth Guru.
Cardasia unique greeting cards for Vaisakhi, Diwali, Eid, Raksha Bandan

volunteering opportunities via Southampton Voluntary Services here is more info

Hypnotherapy in Hampshire - for stress, anxiety, phobias etc - run by Paul Hancocks who regularly attends Kundalini Yoga classes

thinking of learning Gurmukhi ?

see details below for weekly classes with Surjit Singh in Southampton Gurdwaras

gurmukhi lessons southampton

and for more information on why this is important please check this link

sikh awareness forum provides and invokes deep insight discussion on Sikh theology, Gurbani, philosophy, metaphysics, concept of saint-soldier, and more !

gong and sound bath therapy run by good friend of mine Dave, i highly recommend his sessions. Therapeutic sound is suitable for anyone and can be used in corporate team building, special educational needs, elderly people, meditation or relaxation.

Yoga Pages - the online yoga resource

Hampshire Business Directory for Hampshire area listings

Spirit Fest