Links

Yogamint great resource for videos, tips etc
The Guru Ram Das Project in Londona charity delivering a range of holistic services including kundalini yoga to people and groups who are in need of support
Guided Meditations
Akhand Japa Retreat a unique retreat in the French mountains to include a 48 hour recitation of the Shakti mantra of the Tenth Guru.
Cardasia unique greeting cards for Vaisakhi, Diwali, Eid, Raksha Bandan

volunteering opportunities via Southampton Voluntary Services here is more info

Hypnotherapy in Hampshire - for stress, anxiety, phobias etc - run by Paul Hancocks who regularly attends Kundalini Yoga classes

thinking of learning Gurmukhi ?

see details below for weekly classes with Surjit Singh in Southampton Gurdwaras

and for more information on why this is important please check this link

sikh awareness forum provides and invokes deep insight discussion on Sikh theology, Gurbani, philosophy, metaphysics, concept of saint-soldier, and more !

gong and sound bath therapy run by good friend of mine Dave, i highly recommend his sessions. Therapeutic sound is suitable for anyone and can be used in corporate team building, special educational needs, elderly people, meditation or relaxation.